We're sending this email to you as a member of the St. Michael's Hospital community of patients, donors, volunteers, friends, colleagues, physicians and staff. Health content on the Foundation website and in Foundation emails is for information and reference purposes only and is not intended to be used as a substitute for medical advice from your doctor. Consult with a health-care professional before starting any diet, exercise regimen, supplementation program, before taking any medication, or if you suspect you have a health problem.